When You Look Like You’ve Got It All Together. But Inside, You’re Running on Empty.
High-performing doctors and medical professionals in Nedlands often struggle in silence with stress, burnout, and perfectionism. Discover how evidence-based psychological support in a private, comfortable setting can help you reset and feel grounded again.
How to Set Boundaries That Honor Your Needs, Values, and Emotional Limits
A warm, confidential space in Nedlands for doctors and medical professionals experiencing stress, burnout, or exhaustion. Learn why high achievers often struggle in silence and how evidence-based psychological support can help.
Introducing my New Niche: Perfectionism and People Pleasing
Recently, I chose a new niche to focus on in my practice - perfectionism and people pleasing.
This change came around for two reasons.
Mostly, because it resonates deeply with me and my own journey with mental health and anxiety. As a recovered people pleaser and perfectionist myself, I’m so familiar with these areas and how important it is to move away from them!